Thursday 12 April 2012

GB Regional Team Training - 7th April 2012

On Saturday 7th April Tom Randall and Adam Harrison held regional GB team training in Sheffield. We began at Tom's house where we were assessed on our finger strength. Then on the lattice board we were assessed on our aerobic capacity, anaerobic capacity and aerobic power. Everyone had improved their finger strength and we varied on the lattice board but the atmosphere was positive.

After lunch we went to the Edge Climbing Centre (www.sheffieldclimbing.com) to get some comp/onsight practice. We were all feeling positive by the end of the day, as well as rather tired! All in all it was a great training day.

Thank you to Tom and Adam for organising the day!

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